Jan 26, 2023
As the discussion about optimism continues, Joanna expands the concept of practicing gratitude as it is one of the important components to achieve inner balance.
In this episode, Joanna explores the history of gratitude and the importance of Introverts developing a strong personal practice. Listen in as our host shares different ways to show appreciation for everything we have—including the little things in life, and discover more about the health benefits of this practice as well as how to get started.
PRODUCTS / RESOURCES:
Ep. 154 Are you an Optimistic Introvert?
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