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The Flourishing Introvert Talks

Apr 26, 2023

We all have times in our lives when we feel as though nothing is moving forward and that we are stuck. For Joanna, the more difficult something feels, the more exhausted she feels and the lower energy she has to get unstuck which makes her less motivated to push through. In such circumstances, pottering may seem more enticing.

Listen to this episode as Joanna shares how she overcomes the challenge of seeming to choose to traverse the valleys rather than the peaks (Remember the last episode). She does this by becoming more in tune with her body while viewing it from a perceptual perspective that holds no judgment towards oneself. And recognize the difference between leading a life that is simple to live and one that is fulfilling.

  • The three perceptual positions in Neuro Linguistic Programming terms
  • Basic steps to practice self-observation
  • "Getting out of our heads and into our bodies"
  • An easy life vs. a fulfilled life


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