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The Flourishing Introvert Talks

Jan 7, 2021

Do you constantly find yourself apologizing to those around you? Are you actually remorseful when you say sorry, or is it just a habitual response most of the time? In this episode, Joanna taps into real-life examples provided by introverts in her community and her assertiveness training to teach you how to break that language pattern to form a more confident and thoughtful one. Find out how you can reframe your mind and your approach to being more assertive as an introvert in work, family, or social situations! 



  • Why you need to stop over apologizing. 
  • Show gratitude, not remorse. 
  • No more Buts! 
  • How to say no without saying sorry. 



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