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The Flourishing Introvert Talks

Feb 11, 2021

As Paolo Coelho says, ‘You are what you believe yourself to be’. So what are some beliefs you have of yourself? Are they riddled with self-doubt? Or are you fully embracing your introversion as strengths and qualities? It’s time to let go of your negative self-talk and tap into your quiet power as an introvert. In this episode, Joanna shares how you can uplevel and reinforce your self-beliefs authentically. We introverts have so much to offer if we would just believe in ourselves - learn how to block out your inner critic and take action so that you can live up to your full potential as an introvert! 




  • Differentiating Self-Confidence, Self-Belief, and Self-Esteem.  
  • How to develop the three. 
  • The importance of reinforcement and taking action. 
  • Developing your own interiority.



The Art of Being Yourself | Caroline McHugh | TEDxMiltonKeynesWomen - watch it on YouTube:


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