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The Flourishing Introvert Talks

Sep 29, 2021

Do you constantly find yourself believing your inner critic and holding yourself back? Waiting to feel confident? Staying deep in your comfort zone? Talking yourself out of a goal or even isolating yourself?


In this episode, Joanna lists the most common mindsets holding us back and shares some workarounds so that we...

Sep 22, 2021

In this episode, Joanna sits down with Dianne A Allen, author, and mentor who has crafted a unique and inspired way to bring out the best in everyone. 


Listen as Joanna and Dianne discuss inner alignment and intuition, and how both can help you deal with an unpredictable life and world. Discover Dianne’s key...

Sep 15, 2021

Looking back at our childhood, many of us introverts probably wished we had been taught differently about our introverted nature rather than be forced to change or conform to what others deemed as “normal” or “good”. 

That is why in this episode, Joanna lays out what exactly introversion is and isn’t, clears...

Sep 8, 2021

Transformational coaching has become much of a buzzword in the self-improvement space - but is this method of change suited for everyone? Are there other ways to understand and improve yourself that aren’t earth-shattering? 

In this episode, Joanna explains why transformational coaching isn’t and shouldn’t be the...

Sep 1, 2021

Our core beliefs have the power to shape our very thoughts and behaviors, and so it’s crucial for us to ensure that our limiting beliefs do not limit our very potential. 

In this episode, Joanna talks about how negative self-talk affects us and how to best deal with those harmful thought patterns. Uncover the...