Aug 31, 2022
"Life begins at the end of your comfort zone" is a saying that's not quite true for many Introverts, including Joanna. As Introverts, we're naturally overstimulated mentally, so a space where we are safe, can be vulnerable, and recharge our batteries is what we need.
But as Joanna said in this episode, we shouldn't...
Aug 24, 2022
Are you always pondering a question or two as an introvert? Joanna is, and in this short episode, she shares some of the questions pressing for attention right now. Joanna may not have all the answers, so she asks her listeners if they can shed some light on them for her. Not only might you be the one holding an answer...
Aug 17, 2022
The catalyst for this episode was a morning spent at Joanna's favourite local spa and community garden with her husband Tony. On the way home, they struck up a conversation about the importance of adapting to the conditions we find ourselves in.
As Introverts, many feel they have to try to fix themselves because of...
Aug 10, 2022
In this episode, Joanna gives a warm welcome to her special guest, Woody Rini. Woody is the author of Help, I'm Overwhelmed: A 4 step method for escaping life's rip currents, which must surely be a book whose time has come, especially for introverts dealing with everyday overwhelm. Woody is an Open, Sociable, and...
Aug 3, 2022
We all know that us Introverts can oftentimes be self-contained and that we tend to project an image that we don't need friends. But as Joanna said, "We always need someone whom we can really trust, who understands and doesn't judge us—someone we can call a true friend."
As we celebrate and give gratitude to the...