The Flourishing Introvert Talks

Ep 168 Can Introverts Balance Fulfilment with Easy Living?

Apr 26, 2023

We all have times in our lives when we feel as though nothing is moving forward and that we are stuck. For Joanna, the more difficult something feels, the more exhausted she feels and the lower energy she has to get unstuck which makes her less motivated to push through. In such circumstances, pottering may seem...

Ep 167 Things Introverts Can Take Too Literally

Apr 19, 2023

With our overstimulated minds, we Introverts are more likely to overthink, hence we sometimes tend to take things quite literally. The feedback from last week's topic about navigating life's ups and downs combined with Joanna's bout of impatience are the catalysts for this episode. This gave her the space to explore the...

Ep 166 Riding the Peaks and Valleys of Your Life

Apr 12, 2023

In this episode, Joanna revisits one of her favourite definitions of "Flourishing" by Dr. Lynn Soots, a positive psychologist, as she focuses on the peaks and valleys of life we all experience. The question is, do we ride them or tolerate them?

Tune in as our host uncovers and challenges what a quiet life for an...

Ep 165 Putting a Spring in your Step

Apr 5, 2023

As we begin to feel the sun's warmth and watch the flowers bloom, Joanna creates this short episode to welcome the spring season.

We are all eager to build a life we enjoy that gives our loved ones what they need. This can prove challenging given everything going on in the world. Listen to this episode as our host...