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The Flourishing Introvert Talks

Jul 17, 2024



Ah, the exasperating and mundane recurrence that plagues the lives of many of we introverts, if not most – a real-life Groundhog Day.


The same routine: morning alarm, commute to work, unproductive tedious meetings that favour extravert ideal more than anything else. It almost feels like a...

Jul 11, 2024


In this episode, I dive into the role of extrinsic and intrinsic fear in creating mid-year doldrums in our minds. I am to offer an alternative way to look at remaining year, and the opportunity it brings.


These 'what have you achieved by mid-year' prompts can lead us down a spiral of self-criticism...

Jul 4, 2024



It is time to explore the complexities of motivation from our perspective as introverts. The billion dollar question is what motivates us, and what about our team members?


The best motivation isn't something we can 'do to others' but something that comes from within, and for us, a calm & positive...

Jun 27, 2024


This episode is all about the jitters we may experience just before the important moments that help us be visible with our work and message, or even a memorable event.


I talk about the jitters when delivering an emotional reading at a friend's wedding - and how memorable it became, nott how you'd...

Jun 20, 2024

Show Summary

A notification here and a notification there. There is a notification everywhere.  As an introvert in this digital age, I've felt firsthand the relentless barrage of information and social media notifications that can lead to significant stress.


In this episode, I share my personal experiences with...