Jan 29, 2026
This episode began with a phrase that refused to be ignored and it led me to something much closer to my heart and my way of being. This is not about breaking the sound barrier but about breaking my sound barrier and inviting we introverts to examine our own. I reflect on how people culture and situations silence...
Jan 22, 2026
I have said for years that we are all a work in progress, yet over the break I realised I had not stopped to ask how that really lands with you. In this episode I unpack a very real dilemma about the tension I feel holding credibility,and expertise whilst still learning.
I share why I resist the label of expert, why...
Jan 15, 2026
If goal setting leaves you cold, you are in the right place. In this episode I challenge the idea that louder, pushier goals create better outcomes. For we introverts flourishing begins with intention built on why, not on external measures or pressure. I talk about inner compass, motivating beliefs, and the importance...
Jan 8, 2026
We introverts are wired for depth, yet the world keeps rewarding shallow immediacy. Short-Term-ism has slipped into our calendars, inboxes and expectations, leaving us braced, reactive and exhausted. I see it in my clients and I have felt it myself. When urgency takes over, perspective is lost and meaningful thinking...
Jan 1, 2026
Here we are at the start of a new year and in the lead up, so many of we introverts have felt end of termish, end of yearish and for some end of jobish. This episode explores why so many thoughtful employees reach the point where quitting feels like the only sane option. It is rarely about money and it is certainly not...