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The Flourishing Introvert Talks

Apr 5, 2023

As we begin to feel the sun's warmth and watch the flowers bloom, Joanna creates this short episode to welcome the spring season. 


We are all eager to build a life we enjoy that gives our loved ones what they need. This can prove challenging given everything going on in the world. Listen to this episode as our host shares the importance of putting a spring in our step and her seven ideas for how we live life intentionally and with more enthusiasm. Let us share happiness widely because, as Joanna reminds us, "Happiness is contagious."




  • What does the idiom "Putting a spring in your step" mean?
  • Importance of putting a spring in your step
  • Joanna's 7 ideas on how to live life with more energy, confidence and enthusiasm




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