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The Flourishing Introvert Talks

Jul 5, 2023

Have you ever struggled with the notion of letting go? The act of letting go or stepping into the unknown may not always be the easiest thing to accomplish because, as humans, we are programmed to grasp onto what is familiar. And sometimes, this is what prevents our growth and development.

In this episode, Joanna shares some of her experiences with letting go, her thoughts on how being an introvert might make the process different for her, and the learnings she acquired through the journey. Listen in and learn about the necessary skills and attitudes you can develop to overcome barriers and gain the courage to let go of what is no longer serving your highest good.


  • Defining the art of 'letting go'
  • Skills and attitudes of letting go
  • The typical barriers associated with letting go
  • Joanna's personal process of letting go



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