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The Flourishing Introvert Talks

Nov 23, 2023

Having decided what to let go of, it’s time to do the actual letting go. Easier said than done in some cases.

In this episode, we explore the unique strategies and mindful approaches that introverts adopt when shedding both the tangible and the intangible.

Join Joanna as she delves into the complex process of decision-making from the tangible items that no longer spark joy to intangible things like limiting beliefs and hidden fears. It's all about learning what truly serves you.

Key Points 

·   Understanding energetic holding patterns

·   Emotional processing and closure

·   To fill or not to fill the void?

·   Rituals for letting go


 Letting Go Nudge list – for those struggling with the intangibles

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