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The Flourishing Introvert Talks

May 3, 2023

Have you ever experienced situations that leave you tearing your hair out, playing small, or that have you retreat in despair? And how do you respond if and when it happens?

In this episode, Joanna shares an experience that leads her to reflect on things that frustrate us as introverts. Our host goes through a list of frustrations shared by her clients, some of which may be familiar to you. Listen and discover the strategies you can use whenever you find yourself getting wound up and have the power to make changes that will allow you to show up authentically and confidently.


  • A selection of things that frustrate an introvert
  • Useful strategies we can use to manage the situations
  • Decide to take action rather than complain


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