Aug 26, 2020
Joanna has already spoken about her Inner Critic, Gladys, on previous episodes. But did you know there is a natural counter to the critic? It’s your inner advocate. In this episode, Joanna defines the role of an inner advocate and shares the story of meeting and knowing her own.
If you’re keen to ‘meet’ your own...
Aug 19, 2020
How easy is it to spot whether someone is an extravert or an introvert? This week’s guest, Dr. Joanna Martin, is an extraverted introvert and shares what that’s like. Many people still assume that being an introvert means you’re always shy and quiet, which certainly isn’t true. If you’ve ever seen Dr Martin on...
Aug 12, 2020
Are comfort zones 'friend or foe' to introverts? Throughout this episode, Joanna shares what it means to be stuck in your comfort zone, why that can be a dangerous place and how to escape it. If you are someone who wants to truly live a flourishing introvert life and make an impact, the comfort zone is not the place to...
Aug 6, 2020
Working on your weakness is not an answer, Joanna explains what the answer is in this week’s episode! Instead of focusing on our weaknesses, let’s focus on using our strengths! This episode contains 5 tips on how to maximize our strengths. Stop comparing yourself to others, don’t get stuck in your comfort zone,...