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The Flourishing Introvert Talks

Feb 29, 2024


In this episode I share with you how my thought-provoking conversation with my friend Shelley led to the cognizance of life lessons that can be learned from gardening. 

I explore how principles of tending to our garden can be relevant for our personal growth and development too. I dive into how our losses, care...

Feb 22, 2024



The 'I' in Team, narrative challenges the traditional notion that individuality should be suppressed for team cohesion. In this episode I argue for the importance of recognizing and valuing each member's unique contributions to a team's success.


Let us together explore how diversity within teams...

Feb 15, 2024


In this episode, I share with you my personal experiences with 'Seasonal Affective Disorder' (S.A.D) and the broader concept of feeling stuck or listless.

I dive into the societal expectations, especially for introverts, and part with my strategies for managing these stuck moments. Let us look into acknowledging...

Feb 8, 2024


Do you have a personal vision statement, or do you use vision boards?

In this episode, the host explores the transformative power of personal vision statements in guiding us towards a fulfilling future. As introverts we can utilize the power of our thinking to envision our future thus helping ourselves define...

Feb 1, 2024


How far out of your comfort zone is your growth?

In this episode, the host takes a deeper dive into the mantra of ‘nothing good happens in your comfort zone’ and makes a case for gradual and sustainable development. We explore the concept of marginal gains over radical change.

Key Points

Discover the value...