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The Flourishing Introvert Talks

Aug 30, 2023

Joanna recently worked with young people embarking on a professional apprenticeship and it got her thinking about what she might have done differently early on in her career if she had known she was an introvert. 

In this episode, Joanna looks back on her early experiences in the workplace with the intention of...


Aug 23, 2023

As you navigate your personal journey to flourishing, how aware are you of the habits that propel you to live a fulfilled life versus the ones that allow you to collude with your sense of not being enough?

In this episode, Joanna looks into habits - focusing on those that are beneficial to your well-being. Tune in as...


Aug 16, 2023

Joanna's emphasis on growing one's bravery seems to have had an effect on encouraging individuals to move and making them intentional. But what does being intentional mean for us introverts?

In this short episode, Joanna explores what being intentional genuinely entails. Listen in as our host talks us through the...


Aug 9, 2023

In this episode, Joanna welcomes guest, Prof. Heidi K. Brown. Heidi is a graduate of University of Virginia School of Law, an Associate Dean for upper level writing at New York Law School, a former Litigator in the construction industry, and the author of a number of books including The Introverted Lawyer, Untangling...


Aug 2, 2023

Diving deep into the topic of 'Bravery,' Joanna was guided toward a natural conclusion - it is far too costly to keep playing small, to keep our bravery hidden, and to allow our potential to go unrealized.

So in this episode, Joanna explores what these factors mean for ambitious introverts with great dreams and plans...