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The Flourishing Introvert Talks

Apr 25, 2024


Now, this one is a topic close to my heart: self-kindness.


This episode is me allowing myself to share my personal reflection on the power of adopting intentional practice of self-compassion to lead a more fulfilling existence.


I have committed to not judge myself if today's best is not as good as...

Apr 18, 2024


Being an Open Introvert myself and not discovering that until my 30s, in this episode I venture into a topic that hits close to home for we introverts - discovering your introversion later in life.

I discuss how this realisation can be pivotal in enabling us to understand our introversion better and use the...

Apr 11, 2024


In this episode, I explore the nuanced world where introversion meets presence.

We often misconstrue presence as an attribute reserved for the extraverts and gregarious, but that's a myth I am eager to debunk. With Caroline McHugh's concept of 'interiority' guiding us, I talk about what it means for introverts...

Apr 4, 2024


In this episode I delve into the complex web of Limiting Beliefs and Gaslighting. 

I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight...