Jun 12, 2025
It is time to tackle the myth that being a 'team player' means squashing your quirks and blending into the beige. Spoiler alert: IT DOES NOT, and it SHOULD NOT. I explore how we introverts often feel pressured to conform in team settings where extraversion reigns supreme, and what truly inclusive team dynamics look...
Jun 5, 2025
Apparently, if you talk to your colleagues or don’t hate everyone, you are not a 'real' introvert. Who knew?
Social media, it seems, is full of experts; except that they do not have the lived experience of reality of introversion, nor took the time to sit with one to know enough.
I explore the strange world of...
May 29, 2025
Let us not even pretend that the online world we spend so much of our time in is harmless. Or, the endless emails, slack/teams messages, not to mention the calendar invites. They are all chipping away at your sanity one beep at a time.
In this episode, I am naming the quiet chaos that is digital clutter: draining your...
May 22, 2025
If people can hate for no reason, then we can love. And yet, we rarely love or are kind to ourselves assuming it is akin to a sin. In this episode, I share the moment I was finally able to gaze at my image with more kindness to the point where I could love what I saw, which led to me being able to love and celebrate...
May 15, 2025
The relentless pressure to reply-now, meet-now, decide-now is exhausting.
And not just for we introverts, but for anyone who thinks deeply, works best with time to reflect, or just wants to actually do their job without being dragged into the daily ping-fest. In this episode, I explore the quiet power of...