Dec 1, 2022
Another episode that tackles the theme of expansion but from a slightly different angle, inspired by a simple quote that popped from Joanna's Facebook memory. The message resonated so powerfully that she wanted to share it with her wonderful listeners.
Starting over can be a bit daunting for some people, including...
Nov 24, 2022
Over the weekend, an Introverted Influencer presented Joanna with a rundown of circumstances that could stress out an Introvert, yet, with no mention of strategies or tactics to address the stressors. This became the starting point for this episode, continuing Joanna's theme of "Expansion rather than Contraction."
In...
Nov 17, 2022
Joanna was recently invited to contribute to an online magazine piece about Introvert memes. With her strong commitment to eradicating the extraversion bias in business and education, it is an opportunity she definitely wouldn't refuse. Our host was given a list of questions and her answer to the last one is undoubtedly...
Nov 10, 2022
In this episode, Joanna revisits The Drama Triangle by Stephen Karpman, and its altogether more empowering counterpart called The Empowerment Dynamic. Listen in as our Host explains the three dysfunctional personas of the Drama Triangle and the three C's of The Empowerment Dynamic, whilst sharing her understanding of...
Nov 3, 2022
We've heard Joanna talk about her FRAME Approach to Assertiveness in the previous episodes, where "F" is about connecting with how you are feeling about something that has happened or is happening. With the English language having around 3000 words for emotions, how well-versed are you in describing yours?
In this...