Nov 25, 2021
In this episode, Joanna welcomes Kari Fox, founder of Harmony Enterprises, whose motto is: “Live in harmony with the infinite wisdom that dreamed you into being”.
Studying and teaching a myriad of healing and metaphysical modalities for over 40 years, Kari has focused her last decade on mentoring wounded women,...
Nov 18, 2021
Many of us introverts have endured years or even decades of being told to be different. So much so that we start to believe we are not enough, making self-compassion hard to find.
In this episode, Joanna reflects on her own self-compassion journey and illustrates ways we can be kinder to ourselves. From turning...
Nov 11, 2021
After a beautiful weekend away with friends, Joanna reminds herself of the essential practices that keep our batteries from being depleted and our boundaries from being violated. From making space to recharge to recognizing that looking after our needs is neither shameful nor guilt-inducing, tune in for Joanna’s...
Nov 4, 2021
We have all heard that change takes effort, but Joanna dares you to think differently today. As she sees it, it takes more effort to stay where you are than it does to change.
In this episode, Flourishing Introverts reflects on the internal struggle exhausting so many people - the desire for change without the action...