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The Flourishing Introvert Talks

Nov 30, 2023

In this episode, we wrap up our month-long focus on letting go by addressing the emotional challenges that come with change. Join Joanna as she explores how to maintain course despite uncertainties and build resilience in facing both internal and external hurdles.

Key Points 
  • Emotional Impact of Letting Go  Addressing...

Nov 23, 2023

Having decided what to let go of, it’s time to do the actual letting go. Easier said than done in some cases.

In this episode, we explore the unique strategies and mindful approaches that introverts adopt when shedding both the tangible and the intangible.

Join Joanna as she delves into the complex process of...

Nov 16, 2023

In this month of letting go, deciding what to let go of, what to release (with love) and what to unceremoniously chuck out can be challenging. 
This episode encourages introspection, highlights the importance of independent thinking and offers practical tools for making informed decisions. 
Join Joanna as she delves...

Nov 9, 2023

The transition into November can be seen as a time of symbolic renewal and it's wonderful how when we tune into nature, our own processes become less effortful. This is the time of year for letting go and for very good reason. 
So join Joanna as she begins a series of episodes focusing on letting go as nature guides us...

Nov 2, 2023

In this episode, Joanna welcomes Sharon Thomas, who is on a mission to help midlife women find a new career path that will give them a new sense of direction and clarity. 
As she rightly states, midlife is a time of great change and understanding these changes can mean that this time in our lives can be exciting and...